OMG a fav of mine Nutmeg just the smell makes you feel warm and cuddled sorry bit too much info there, no seriously as well as rice pudding , and egg custard and hundreds of yummy things Nutmegs benefits include aiding digestion, improving cognitive function, lol helping you to think how you would like your nutmeg, maintaining good oral health that is for when you have eaten everything with nutmeg in and surprise of all surprises it is good for insomnia too, what more could you want yummy x


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